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| Best Reviews |
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Total Gym XLS Product Reviews |
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| Recent Reviews View all Fitness and Sports Products Reviews |
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Great addition to my workouts. (Report Review)
Sep 02, 2011 by Colton
Consumer rating:  (5)
I purchased this a while back when I purchased my bowflex I use both of them religiously together.
I feel that the total gym can really work different parts of your muscles compared to the bowflex but I also feel the same way with the bowflex that it works different muscles than the total gym.
I do however believe that the total gym does a great job for the price and it will really get your arms and legs in shape.
Unlike the bowlfex and other weight lifting machines you use your own weight to to pull your self up and down which is a good way to start weight training because it gives you the basic muscle moves and gets you ready for a good workout.
The leg exercises this thing allows you to do is really good there are a lot of different maneuvers you can perform on this.
The arm exercises are also very good on this total gym XLS because you're able to do many different maneuvers that allow you to work different parts of your muscles.
As I always recommend if you're trying to gain weight and build muscles I would recommend a good protein to help you reach your goal.
Proteins I recommend are Syntha 6 or if you want to go completely natural try Optimum Nutrition natural oats and whey protein.
You'll love this machine whether you're trying to lose weight or trying to gain weight and muscle it does it both!
| Pros: |
Great for getting into shape,
Not to hard to set up,
Many possibilities,
Great for arms and legs,
Very smooth when in use,
Overall great product. |
| Cons: |
None. |
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